GENTLE BABY AND CHILD SLEEP SUPPORT

Better sleep can feel possible again

Night wakes, bedtime battles or short naps leaving you exhausted?

Gentle, personalised and evidence-based sleep support from Inese, a certified sleep consultant with a paediatric nursing background and a mum who understands the realities of broken sleep.

Book a Free Sleep Discovery Call

"Jessica's sleep has significantly improved thanks to the support from Inese. It was a simple plan, but a big impact."
Kathryn, Jessica's mum, 14 months

Certified Sleep Consultant | Paediatric Nursing Background | Lullaby Trust Safer Sleep Training | Gentle, Responsive & Evidence-Based

1:1 Tailored Sleep Plan for your child

Evidence - based sleep support

Personalised guidance every step of the way

About me

I know what it feels like when sleep becomes the hardest part of your day.

I’m Inese, a mum, a certified sleep consultant with a paediatric nursing background, and the heart behind Bluebell Sleep Consulting.

My journey into sleep support began with my own daughter. At 10 months old, broken nights left me exhausted, second-guessing everything and longing for sleep to feel easier.

With gentle, responsive support, things began to change. Our nights became calmer and more predictable, and I started to feel like myself again. My husband and I could enjoy our evenings together again.

That experience inspired me to combine my paediatric nursing background with specialist training in responsive sleep support.

Today, I help families find a gentler, evidence-based path towards better sleep, without compromising responsiveness, connection or what feels right for their family.

There is no judgement and no one-size-fits-all approach. I’ll meet your family where you are and guide you with warmth, clarity and confidence, so you don’t have to navigate sleep challenges alone.

Based in the UK, I support families worldwide through personalised online sleep consultations.

Because better sleep isn’t just about the nights. It can help the whole family feel more like themselves again.

With love,
Inese

Book a free consultation

Gentle support for the sleep challenges you're facing

Get your baby to sleep through the night

Gentle, responsive sleep support tailored to your little one’s needs — helping your family move towards longer stretches of restful sleep with confidence and reassurance.

Establish peaceful bedtime routines that actually work

Create calm, predictable evenings your child feels safe and secure in. Together, we’ll build a bedtime routine that feels nurturing, realistic, and sustainable for your family.

Let’s get your little one sleeping soundly again

Whether you’re facing frequent night wakings, short naps, or bedtime struggles, I’ll guide you with compassionate, evidence-based support to help everyone feel more rested.

Book a free sleep call

What our clients say

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"Myself and Inese had a lovely session which I found very informative. I learnt a lot about safer sleeping for babies and also lots of other helpful information.

As a new first time mum there is a lot to learn and Inese provided it in a way that made sense and answered any questions I had and made me feel at ease."

Susie mum to Joseph 7 weeks old

    
 
 
       Posted on Google  
   
   Beth Evans 
 
 
 
 Trustindex verifies that the original source of the review is Google. We were struggling with unpredictable, sleepless nights and had tried everything you read on the internet, so we decided to get some support from Inese. The process started with a warn and welcoming call, which really centered around what we needed as a family. We then went through a plan moving forward. Inese was really easy to contact throughout the whole plan, and was very happy to answer any questions or concerns we might have had throughout. Over the few weeks the plan adapted slightly to support better and better sleep. At the end of our time with Inese, our baby is now mostly sleeping through the night, and napping in his cot- something I genuinely never thought was possible! We would really recommend!!
  
 
      Posted on Google  
   
   Natalie Ribchester 
 
 
 
 Trustindex verifies that the original source of the review is Google. Our lives are so much smoother, after having a sleep consultation and support from Inese. Our baby’s sleep is much better, in the day and the night, with way less wake ups, and we feel more confident with supporting his sleep too. We have our evenings back, our toddler is no longer being disturbed several times a night and we’re getting more sleep through the night too!
  
 
      Posted on Google  
   
   Cara Hunter 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent sleep consultant patient and very helpful and knowledgeable
  
 
      Posted on Google  
   
   Susie Carter 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a great sleep consulting therapy session with Inese 7 weeks after having my baby. Inese was very kind and understanding and gave me a lot of support and advice, which as a first time mum was much needed. With her advice we got a good, safe sleeping routine and I felt more confident and supported. I would highly recommend Bluebell sleep consulting.

"Jessica's sleep has significantly improved thanks to the support from Inese. It was a simple plan, but a big impact. Inese was always supportive and flexible. Even if I couldn't attend a call, she would email and message support notes and reminders, which was so helpful. I would highly recommend Inese if you are struggling with your baby's sleep."

Kathryn, Jessica’s mum

Expertise you can trust

My Qualifications & Training

Certificate in responsive sleep training

International Association of Child Sleep Consultants

Sids & safer Sleep for babies training with the lullaby trust

SIDS & Safer Sleep Training

2026 UK Small Business Award Finalist | Best Small Business

When your little one sleeps peacefully, everything begins to feel lighter

Embrace bedtime as a moment you truly look forward to.

Get your sleep plan today