GENTLE BABY AND CHILD SLEEP SUPPORT
Better sleep can feel possible again
Night wakes, bedtime battles or short naps leaving you exhausted?
Gentle, personalised and evidence-based sleep support from Inese, a certified sleep consultant with a paediatric nursing background and a mum who understands the realities of broken sleep.
"Jessica's sleep has significantly improved thanks to the support from Inese. It was a simple plan, but a big impact."
Kathryn, Jessica's mum, 14 months
Certified Sleep Consultant | Paediatric Nursing Background | Lullaby Trust Safer Sleep Training | Gentle, Responsive & Evidence-Based

1:1 Tailored Sleep Plan for your child

Evidence - based sleep support

Personalised guidance every step of the way
About me
I know what it feels like when sleep becomes the hardest part of your day.
I’m Inese, a mum, a certified sleep consultant with a paediatric nursing background, and the heart behind Bluebell Sleep Consulting.
My journey into sleep support began with my own daughter. At 10 months old, broken nights left me exhausted, second-guessing everything and longing for sleep to feel easier.
With gentle, responsive support, things began to change. Our nights became calmer and more predictable, and I started to feel like myself again. My husband and I could enjoy our evenings together again.
That experience inspired me to combine my paediatric nursing background with specialist training in responsive sleep support.
Today, I help families find a gentler, evidence-based path towards better sleep, without compromising responsiveness, connection or what feels right for their family.
There is no judgement and no one-size-fits-all approach. I’ll meet your family where you are and guide you with warmth, clarity and confidence, so you don’t have to navigate sleep challenges alone.
Based in the UK, I support families worldwide through personalised online sleep consultations.
Because better sleep isn’t just about the nights. It can help the whole family feel more like themselves again.
With love,
Inese
Gentle support for the sleep challenges you're facing

Get your baby to sleep through the night
Gentle, responsive sleep support tailored to your little one’s needs — helping your family move towards longer stretches of restful sleep with confidence and reassurance.

Establish peaceful bedtime routines that actually work
Create calm, predictable evenings your child feels safe and secure in. Together, we’ll build a bedtime routine that feels nurturing, realistic, and sustainable for your family.

Let’s get your little one sleeping soundly again
Whether you’re facing frequent night wakings, short naps, or bedtime struggles, I’ll guide you with compassionate, evidence-based support to help everyone feel more rested.
What our clients say
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"Myself and Inese had a lovely session which I found very informative. I learnt a lot about safer sleeping for babies and also lots of other helpful information.
As a new first time mum there is a lot to learn and Inese provided it in a way that made sense and answered any questions I had and made me feel at ease."

Susie mum to Joseph 7 weeks old
"Jessica's sleep has significantly improved thanks to the support from Inese. It was a simple plan, but a big impact. Inese was always supportive and flexible. Even if I couldn't attend a call, she would email and message support notes and reminders, which was so helpful. I would highly recommend Inese if you are struggling with your baby's sleep."
Kathryn, Jessica’s mum
Expertise you can trust
My Qualifications & Training

Certificate in responsive sleep training

International Association of Child Sleep Consultants

SIDS & Safer Sleep Training
2026 UK Small Business Award Finalist | Best Small Business
When your little one sleeps peacefully, everything begins to feel lighter
Embrace bedtime as a moment you truly look forward to.
